Recognise any of the following?

Are you still thinking about trying the Alexander Technique?  As you read this:-

Is your jaw clenched?

Are your shoulders hunched?

Does your back ache?

Is your neck painful?

Are you holding tension in your arms and/or legs?

Do any of the above affect your day to day activities, if so do you want to improve and enhance your daily activities? Alexander Technique may help you raise your standard/performance
What are you waiting for? The Alexander Technique is proven to help any and all of the above.  Contact me, Sandra Waller, your local teacher for further details. GET THE BALANCE.

All things Alexander

 East Anglia Centre for Alexander Technique, formerly Chelmsford Alexander Studio, is now enjoying it's second year as the only training facility in this region.  We have a vibrant training course with a wide variety of visiting teachers.  Check us out for up to date pictures and news or find us on Facebook.

 We train people to teach the Alexander Technique.  Check out the teacher training page for details or visit www.alexanderinanglia.co.uk  Why not join us for an intensive morning, week or even a term.  Post graduate terms also available for new teachers wanting to enhance their skills.  Contact us now for up to the minute information about training.


One to one lessons are still available at the folowing times:-
Monday 1pm-4pm
Tuesday 2pm -8pm
Wednesday not available (Please note that Monday afternoons are now available instead)
Thursday 2pm-8pm
Friday 9am-1pm
Prices are currently held at £35. Book 6 to get one free.  That's real value for money!!

Watch this space for details of our 2013 Open Day or watch out for news in the local press